Well with the increased training comes increased statistic gathering. And statistics now mean using WKO+. While using WKO+ I have found three questions I need answering.

1) Anyone one seen or know how to resolve WKO+ putting the resulting .wko file from drag-n-dropped Garmin .TCX files into C:Users. I am running WKO+ on Vista and the Polar imports or Computrainer drag-n-dropped files create a .wko under the correct directory (c:usersmikedocuments….data) while Garmin .TCX files result in a file called c:usersmichaelm.wko.

2) What heart rate zones should I configure in the heart rate zones area of WKO+ – cycling or running? Swimming could also be added, but I very rarely swim with a HRM.

3) Pauses on my Garmin during work outs results in odd lap highlighting when reviewed in WKO+. The highlighted section for the lap with pauses does not include the entire lap, but rather only the duration of the lap (including the paused time).

Anyone got any thoughts or ideas?

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