Just found out that my training today is postponed.  I am meeting up with a friend, a fellow triathlete (and Ironman!!), after work for a bite to eat.  My training can wait until tomorrow! 

I know, I know! Its a bad trend to get into… but maybe an extra day off is just what my body needs!

edit: Having chatted last night it seems that Monaco 70.3 is actually very tough due to the hills on the cycle and run sections. Still, its probably the one to aim for, even though I am optimistically looking ahead to Austria 70.3… the swim, oh the swim sounds scary- I defo need more swim training!