Well last night was my first swimming lesson. It was good to be start with the basics of the kick and arm movement.  Learnt a few things which is promising.  Tried some of the exercises today at the gym’s pool – not only are they more difficult than I remember but I found them quite tiring.  I just couldn’t seem to get into the right position.

Last night I noticed one thing- I must try to rememer to breath when doing the drills. I kept running out of air as I kept forgetting to breath. Sigh!

Well bad news today is that I seem to be coming down with a cold… so not sure Sunday is a good idea.  May have to pull out at the last minute which will be a shame! So I think a light easy week and lots of sleep is needed for me to have half a chance of running on Sunday.