Tweets « TriathlonMike

Walking home and see that there are major problems with the dlr currently. Goto the pub or start walking home if you’re a dlr user! #

Deciding what to have for dinner after a 3 hour bike and hour run. Tired and hungry! #

Wondering if a fry up for brekkie and Starbucks pannini for lunch are considered good food for ironman training… Thinking not! #

Thinking that a swim might be the most productive use of lunch time today. Shame the 50m outdoor pool is so far away! #

On way home after a gym session. The huge arms and tiny legs look that many of the gym blokes are going for is dumb. Way outta proportion! #

Swim/drills session done. Total 1500m in 29:29. Ironically its starting to rain and I’m getting wet! 1hr ago thought the warm sun was great #

@ironrav has as puncture…. And another! Sigh. We are now the last group on the course! #
Still cycling… #

3900m swim today in 1h27. Slower than I had hoped but pace was fairly consistent. The outside 50m is a great change from the indoor 25m #
Am all ready for the Ride to the Horns tomorrow! Hopefully new Hed Jet C2 6s are setup right! Now, what AVG power to aim for… #

@REALJimBob thanks. Wasn’t too bad. 2h52 for 32km…. #

Hoping the rain holds off for my long run this pm! Must drink more fluid compared to last week… #