• Feeling surprisingly good apart from calves which are a bit tight and achy. Just collecting bike and transition bags now. Pub lunch later… #
  • @mujh a journey indeed! Surreal that it’s over, almost two years since we said “how hard can it be?”. So when you doing your first??? 😉 #
  • Light breakfast and now almost ready to head to transition. Roughly two hours to go. Tummy has butterflies! #
  • Transition sorted, quick loo break and then wander to swim start. 48mins to go. Bit of a party atmosphere here! #
  • I am an Ironman! 12H39 Woop woop woop! #
  • @SuzySpaatz they not confirming yes no? Odd since they seem keen to shout the stats. I hope he gets well soon and you and baby stay well! #
  • Just had a 20min lake swim and now sat waiting for race briefing to start. Lots of really fit and toned looking bodies. Gulp! #
  • Briefing over. Bite to eat and then hit checkin. #
  • Boo! Raining on us in the checkin queue. Waiting waiting waiting. #
  • Bike and bags checked in. Soggy and wet though with number stickers peeling off. Sun is trying to come back out. 14hours till alarm clock. #
  • Off to bed for 5.5 hours attempted sleep. Then d day!! Race start in 8h40…. Y I K E S #
  • Just off to registration and a swim in the lake. Glorious weather here today. #
  • All registered now, race number 592. Reality is setting in… Just about to have a swim practise! #
  • Swim was great. Water is warm… Hopefully will be wetsuit legal on race day! Goggles fogged up though, worrying. Clouded over, cooler now #
  • Did a 30min easy cycle and drove around the bike course. Looks ok with only two serious hills and two or three gentle climbs. Dinner time. #
  • @SuzySpaatz oh dear about @ironrav . Let us know if its confirmed or when you find out any more. Speedy recovery! Is IM Switzerland out? #