- Woop woop! 2hr27ish for the London Triathlon, a PB! A good day out! #
- Never thought if things this way before! RT @jfriel: "If you don’t have confidence, you’ll always find a way not to win." -Carl Lewis #
- Never thought of things this way before! RT @jfriel: "If you don’t have confidence, you’ll always find a way not to win." -Carl Lewis #
- @MikeCTZA not a holiday here, full 5 day work week. Surely the men should still work in ZA as it is womens' day isn't it? in reply to MikeCTZA #
- @REALJimBob thanks mate. Was happy with result. What logo you needing? in reply to REALJimBob #