Well with the increased training comes increased statistic gathering. And statistics now mean using WKO+. While using WKO+ I have found three questions I need answering.<\/p>\n
1) Anyone one seen or know how to resolve WKO+ putting the resulting .wko file from drag-n-dropped Garmin .TCX files into C:Users. I am running WKO+ on Vista and the Polar imports or Computrainer drag-n-dropped files create a .wko under the correct directory (c:usersmikedocuments….data) while Garmin .TCX files result in a file called c:usersmichaelm.wko.<\/p>\n
2) What heart rate zones should I configure in the heart rate zones area of WKO+ – cycling or running? Swimming could also be added, but I very rarely swim with a HRM.<\/p>\n
3) Pauses on my Garmin during work outs results in odd lap highlighting when reviewed in WKO+. The highlighted section for the lap with pauses does not include the entire lap, but rather only the duration of the lap (including the paused time).<\/p>\n
Anyone got any thoughts or ideas?<\/p>\n","protected":false},"excerpt":{"rendered":"
Well with the increased training comes increased statistic gathering. And statistics now mean using WKO+. While using WKO+ I have found three questions I need answering. 1) Anyone one seen or know how to resolve WKO+ putting the resulting .wko file from drag-n-dropped Garmin .TCX files into C:Users. I am running WKO+ on Vista and […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,11],"tags":[94],"class_list":["post-83","post","type-post","status-publish","format-standard","hentry","category-gear-n-gadgets","category-stats","tag-wko"],"_links":{"self":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/posts\/83","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=83"}],"version-history":[{"count":0,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/posts\/83\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=83"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=83"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}