Since my last post my training has been a little hit and miss when compared to the plan from my coach.\u00a0 I have not managed to fit in all the sessions that were scheduled. Admittedly I didn’t feel up to some of the sessions and some of the others were missed\/delayed due to work.\u00a0 I have commented on this before (work interfering) and have stopped doing on-call which has helped with the training so that is positive.<\/p>\n
On the training front, I was away for a few days in early May in Spain for a training “topup”. Got some good hill work done along with a PB swim of 31:14 (give or take a couple of seconds) for 1500m. Did a “almost” Olympic while I was there – 1500m swim followed by 56km (ish) cycle and a 9km run. Did not time the whole thing and did not feel too knackered afterwards which was positive.<\/p>\n
So on the whole I am happy with the training I’ve been doing which is a positive thing!<\/p>\n","protected":false},"excerpt":{"rendered":"
Since my last post my training has been a little hit and miss when compared to the plan from my coach.\u00a0 I have not managed to fit in all the sessions that were scheduled. Admittedly I didn’t feel up to some of the sessions and some of the others were missed\/delayed due to work.\u00a0 I […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,13],"tags":[],"class_list":["post-42","post","type-post","status-publish","format-standard","hentry","category-good-day","category-training"],"_links":{"self":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/posts\/42","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42"}],"version-history":[{"count":0,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/posts\/42\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}