{"id":176,"date":"2009-07-05T22:58:00","date_gmt":"2009-07-05T22:58:00","guid":{"rendered":"http:\/\/www.michaelm.info\/blog\/?p=176"},"modified":"2009-07-05T22:58:00","modified_gmt":"2009-07-05T22:58:00","slug":"twitter-updates-for-2009-07-05","status":"publish","type":"post","link":"http:\/\/www.michaelm.info\/blog\/?p=176","title":{"rendered":"Twitter Updates for 2009-07-05"},"content":{"rendered":"<ul class=\"aktt_tweet_digest\">\n<li>Light breakfast and now almost ready to head to transition. Roughly two hours to go. Tummy has butterflies! <a href=\"http:\/\/twitter.com\/michaelm_info\/statuses\/2477566567\">#<\/a><\/li>\n<li>Transition sorted, quick loo break and then wander to swim start. 48mins to go. Bit of a party atmosphere here! <a href=\"http:\/\/twitter.com\/michaelm_info\/statuses\/2478329984\">#<\/a><\/li>\n<li>I am an Ironman! 12H39 Woop woop woop! <a href=\"http:\/\/twitter.com\/michaelm_info\/statuses\/2485404894\">#<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Light breakfast and now almost ready to head to transition. Roughly two hours to go. Tummy has butterflies! # Transition sorted, quick loo break and then wander to swim start. 48mins to go. Bit of a party atmosphere here! # I am an Ironman! 12H39 Woop woop woop! #<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[256],"class_list":["post-176","post","type-post","status-publish","format-standard","hentry","category-tweets","tag-tweets"],"_links":{"self":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/posts\/176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=176"}],"version-history":[{"count":0,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/posts\/176\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=176"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}