{"id":174,"date":"2009-07-03T22:58:00","date_gmt":"2009-07-03T22:58:00","guid":{"rendered":"http:\/\/www.michaelm.info\/blog\/?p=174"},"modified":"2009-07-03T22:58:00","modified_gmt":"2009-07-03T22:58:00","slug":"twitter-updates-for-2009-07-03","status":"publish","type":"post","link":"http:\/\/www.michaelm.info\/blog\/?p=174","title":{"rendered":"Twitter Updates for 2009-07-03"},"content":{"rendered":"<ul class=\"aktt_tweet_digest\">\n<li>Just off to registration and a swim in the lake. Glorious weather here today. <a href=\"http:\/\/twitter.com\/michaelm_info\/statuses\/2451239788\">#<\/a><\/li>\n<li>All registered now, race number 592. Reality is setting in&#8230; Just about to have a swim practise! <a href=\"http:\/\/twitter.com\/michaelm_info\/statuses\/2452355173\">#<\/a><\/li>\n<li>Swim was great. Water is warm&#8230; Hopefully will be wetsuit legal on race day! Goggles fogged up though, worrying. Clouded over, cooler now <a href=\"http:\/\/twitter.com\/michaelm_info\/statuses\/2453010042\">#<\/a><\/li>\n<li>Did a 30min easy cycle and drove around the bike course. Looks ok with only two serious hills and two or three gentle climbs. Dinner time. <a href=\"http:\/\/twitter.com\/michaelm_info\/statuses\/2457129583\">#<\/a><\/li>\n<li>@<a href=\"http:\/\/twitter.com\/SuzySpaatz\">SuzySpaatz<\/a> oh dear about @<a href=\"http:\/\/twitter.com\/ironrav\">ironrav<\/a> . Let us know if its confirmed or when you find out any more. Speedy recovery! Is IM Switzerland out? <a href=\"http:\/\/twitter.com\/michaelm_info\/statuses\/2457248625\">#<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Just off to registration and a swim in the lake. Glorious weather here today. # All registered now, race number 592. Reality is setting in&#8230; Just about to have a swim practise! # Swim was great. Water is warm&#8230; Hopefully will be wetsuit legal on race day! Goggles fogged up though, worrying. Clouded over, cooler [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[256],"class_list":["post-174","post","type-post","status-publish","format-standard","hentry","category-tweets","tag-tweets"],"_links":{"self":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/posts\/174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=174"}],"version-history":[{"count":0,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/posts\/174\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=174"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}