{"id":13,"date":"2007-10-22T10:57:14","date_gmt":"2007-10-22T09:57:14","guid":{"rendered":"http:\/\/www.michaelm.info\/blog\/?p=13"},"modified":"2007-10-22T10:57:14","modified_gmt":"2007-10-22T09:57:14","slug":"palma-we-went-we-ran-and-we-returned","status":"publish","type":"post","link":"http:\/\/www.michaelm.info\/blog\/?p=13","title":{"rendered":"Palma- we went, we ran and we returned"},"content":{"rendered":"<p>Well the Palma Half-marathon is over. I recorded a slow time of\u00a02:23:36. I ended up running with one of the friends I went with. Was a very scenic route and got some good views of Palma Cathedral and the town.\u00a0 The course was flat and enjoyable. I think its a course that would make for a good time if one was to push oneself &#8211; maybe next year?!? The hotel (Nixe Palace) we stayed in was actually very pleasant.\u00a0 Nice pool area, a choice of restaurants and a lovely, almost, private beach.<\/p>\n<p>Anyway the race is over and now to focus on the next! All-in-all a good weekend!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well the Palma Half-marathon is over. I recorded a slow time of\u00a02:23:36. I ended up running with one of the friends I went with. Was a very scenic route and got some good views of Palma Cathedral and the town.\u00a0 The course was flat and enjoyable. I think its a course that would make for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-13","post","type-post","status-publish","format-standard","hentry","category-good-day","category-race"],"_links":{"self":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13"}],"version-history":[{"count":0,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}