{"id":124,"date":"2009-05-02T23:58:00","date_gmt":"2009-05-02T23:58:00","guid":{"rendered":"http:\/\/www.michaelm.info\/blog\/?p=124"},"modified":"2009-05-02T23:58:00","modified_gmt":"2009-05-02T23:58:00","slug":"twitter-updates-for-2009-05-03","status":"publish","type":"post","link":"http:\/\/www.michaelm.info\/blog\/?p=124","title":{"rendered":"Twitter Updates for 2009-05-03"},"content":{"rendered":"<ul class=\"aktt_tweet_digest\">\n<li>A great Friel post about Ironman pacing using a power meter: <a href=\"http:\/\/tinyurl.com\/dapq2b\" rel=\"nofollow\">http:\/\/tinyurl.com\/dapq2b<\/a> <a href=\"http:\/\/twitter.com\/michaelm_info\/statuses\/1677525681\">#<\/a><\/li>\n<li>3000m swim in 1h05:04&#8230; Tired now! <a href=\"http:\/\/twitter.com\/michaelm_info\/statuses\/1678060844\">#<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>A great Friel post about Ironman pacing using a power meter: http:\/\/tinyurl.com\/dapq2b # 3000m swim in 1h05:04&#8230; Tired now! #<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[256],"class_list":["post-124","post","type-post","status-publish","format-standard","hentry","category-tweets","tag-tweets"],"_links":{"self":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/posts\/124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=124"}],"version-history":[{"count":0,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/posts\/124\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=124"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}