{"id":1159,"date":"2012-08-18T11:28:54","date_gmt":"2012-08-18T10:28:54","guid":{"rendered":"http:\/\/www.michaelm.info\/blog\/?p=1159"},"modified":"2012-08-29T15:18:09","modified_gmt":"2012-08-29T14:18:09","slug":"articles-about-ironman-nutrition-and-training-fatigue","status":"publish","type":"post","link":"http:\/\/www.michaelm.info\/blog\/?p=1159","title":{"rendered":"Articles about &#8220;Ironman nutrition&#8221; and &#8220;training fatigue&#8221;"},"content":{"rendered":"<p>Here are two interesting articles I stumbled across. The first contains some pro racers&#8217; tips for nutrition during races. The second is an interesting article from Joe Friel about fatigue and the relationship to CTL\/ATL.<\/p>\n<p><a href=\"http:\/\/www.triradar.com\/training-advice\/ironman-nutrition-pro-secrets\/\" target=\"_blank\">http:\/\/www.triradar.com\/training-advice\/ironman-nutrition-pro-secrets\/<\/a><\/p>\n<p><a href=\"http:\/\/www.joefrielsblog.com\/2011\/06\/question-why-am-i-so-tired.html\" target=\"_blank\">http:\/\/www.joefrielsblog.com\/2011\/06\/question-why-am-i-so-tired.html<\/a><\/p>\n<p>Hope you find them interesting and\/or useful.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here are two interesting articles I stumbled across. The first contains some pro racers&#8217; tips for nutrition during races. The second is an interesting article from Joe Friel about fatigue and the relationship to CTL\/ATL. http:\/\/www.triradar.com\/training-advice\/ironman-nutrition-pro-secrets\/ http:\/\/www.joefrielsblog.com\/2011\/06\/question-why-am-i-so-tired.html Hope you find them interesting and\/or useful.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,12,13],"tags":[30,38,57,104,255,94],"class_list":["post-1159","post","type-post","status-publish","format-standard","hentry","category-ironman","category-technical","category-training","tag-ctl","tag-fatigue","tag-joefriel","tag-nutrition","tag-training","tag-wko"],"_links":{"self":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1159"}],"version-history":[{"count":2,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1159\/revisions"}],"predecessor-version":[{"id":1170,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1159\/revisions\/1170"}],"wp:attachment":[{"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1159"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.michaelm.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}